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Rec notes -- 01-06-12

Zumba your way to fitness

Posted: January 5, 2012 4:06 p.m.
Updated: January 6, 2012 5:00 a.m.

For anyone who hates to exercise, Zumba will feel more like a Salsa party than a workout. Zumba has a fast, energetic workout that is fun and addictive. You get lost in the music and dance and don’t realize you’re getting such a great workout!  This is a great remedy for anyone looking for a fat-burning pick-me-up with a positive energy blast that will leave you feeling happy and energized. 


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