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Rec Notes -- 01-18-2013

Relax with Tai Chi classes
Posted: January 17, 2013 4:37 p.m.
Updated: January 18, 2013 5:00 a.m.
Tai Chi Tai Chi classes begin Feb. 4. Tai Chi is a physical exercise and martial art that has been practiced in China for thousands of years. Combining the forms and principles of Tai Chi will help create overall good health. The word TAI means “great,” while CHI is translated as “vital energy or powerful life force.” Relax and enjoy good health with the course at the Rec Department building. Classes will be held from ...

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