A healthy lifestyle is about consuming a variety of foods that give nutrition the body needs in order to stay as healthy as possible. It means choosing the right amount of foods from all food groups and being aware of what's in the food. It is also about balancing calorie intake with the calories burned through work and exercise.
The Bethune Recreation Department will be holding Senior Fitness Classes at the Bethune Recreation Department building for those 55 years of age and older on Tuesdays and Thursdays beginning April 2. The classes will run from 10:30 to 11:30 a.m. and will cost $20 a month.
After having to score seven times in the seventh inning to come away with a win over eighth-ranked Dreher last Friday, the Camden softball team made things a lot easier on themselves and head coach Lynn Looney on Tuesday.
The U.S. Postal Service is losing nearly $16 billion a year, and the attrition of traditional mail continues as people communicate, pay bills and make reservations on the Internet, along with a host of other tasks that used to involve mail. Postmaster General Patrick Donahoe announced recently that Saturday mail delivery would be eliminated; this, of course, isn't everybody's first preference, but it's necessary to try to help stem the flow of red ink. But the post office has always been a political football, and our representatives in Congress -- the same ones who agree on almost ...
Welcome to spring! For many people this is their favorite time of year, for many others it is a miserable time of year. According to the Center for Disease Control, approximately 27 million Americans, both adults (18.9 million) and children (7.1 million), have been diagnosed with asthma. Of those, more than half also suffer from allergies. Asthma and allergies are triggered by many factors such as cigarette and wood smoke, dust mites, pets, molds, certain foods, strong odors and of course plant pollen.
March 22, 2013|
C-I contributing columnist
Funeral service for Thelma Watts Bass, 92, will be held Saturday at 2 p.m. at Beaverdam Baptist Church with burial to follow in the church cemetery. The Rev. Homer Hinson will officiate. The family will receive friends one hour prior to the service at the church.
A celebration of life service for Kenneth Huram Baker, 73, will be held Sunday at 3:00 p.m. at Powers Funeral Home, Lugoff, with burial to follow in Quaker Cemetery. The Rev. Dr. Mark Bredholt will officiate. The family will receive friends prior to the service from 1:30 – 3:00 at the funeral home. In lieu of flowers, memorials may be made to the Carolinas Jack Russell Terrier Club care of Martha Mulligan, 4000 Wesley Chapel Rd, Matthews NC 28104, or the American Cancer Society.
After the recent passing of our Dad, we were escorted by the Camden Police Department from the city limits to Malvern Hill Baptist Church. Many in the procession following the '73 Ford Pick-up which carried our Dad's casket were moved by the real class displayed by each officer along the route. I hope those involved will accept our sincere thanks for our safe passage and their respect. We hope the county will go back to providing the same honor for safe passage at this difficult time for a family.
March 22, 2013|
The Family of Bill Dixon
Will Republican leaders listen to a bruising new internal report that calls for more minority outreach? First, they have to convince their party's right-wingers to avoid making younger and non-white voters feel about as welcome as a cheeseburger at a vegan buffet.
March 22, 2013|
By Clarence Page