A healthy lifestyle is about consuming a variety of foods that give nutrition the body needs in order to stay as healthy as possible. It means choosing the right amount of foods from all food groups and being aware of what's in the food. It is also about balancing calorie intake with the calories burned through work and exercise.
The Bethune Recreation Department will be holding Senior Fitness Classes at the Bethune Recreation Department building for those 55 years of age and older on Tuesdays and Thursdays beginning April 2. The classes will run from 10:30 to 11:30 a.m. and will cost $20 a month.
The deadline for nominations for the Margot Rochester Landscape Award is this Friday by the city of Camden Parks and Trees Commission. The award recognizes a commercial business, public institution, organization, church or school for beautifying Camden with "exceptional landscaping and grounds maintenance." Last year, Camden Elementary School's sensory garden was selected for the 2012 Landscape Award winner.
Applications for the 2013-14 Junior Leadership Kershaw County class for rising juniors and seniors are now available at the county's high schools and the Kershaw County Chamber of Commerce & Visitors Center.
The United Way of Kershaw County Board of Directors announces the availability of $20,000 to address the identified focus areas of Education, Financial Stability, Health and Hunger, and Homelessness. The funds are available through a competitive application process to any non-profit organization serving the community.
The Friends of the Kershaw County Library half-price book sale will be Saturday at the Burndale Shopping Center in the "old Piggly Wiggly Building" at 51 East DeKalb St. in Camden. The sale will be from 10 a.m. to 5 p.m.
Winners in the Lugoff-Elgin High School Mr. L-E competition are as follows: Austin Branham -- Mr. Congeniality and Mr. Dream Guy, Allen Jenerette -- Mr. Hunk and Mr. L-E 2013, and Toby Brettelle -- First Runner Up. Not pictured: Sarah Dean -- Miss Sweetheart. The Mr. L-E competition is sponsored by the L-EHS Journalism Department. The advisor is Shannon Team.
While Ben Franklin was key to the crafting of the Declaration of Independence, the other Founding Fathers did not want him to be the main author - as they felt they couldn't trust him not to put a joke in it!
The great, big and wonderful approval of going independent actually occurred on July 2 -- a day which John Adams thought would forever after be celebrated by the newly formed nation. "The Second Day of July 1776, will be the most memorable Epocha in the History of America." He was right about the way we honor it though: "It ought ...